Solgar® Vitamin B12 500 µg is available in convenient vegetable capsules for easy consumption. Also known as cobalamin, this essential vitamin contains cobalt, a trace mineral vital for red blood cell production. In addition, it serves multiple functions in the body, including reducing fatigue and aiding in the digestion of food for energy.

Vitamin B12 is a crucial nutrient that provides benefits for overall health and wellness including immune system support, mental balance, and the production of red blood cells. This essential vitamin can be found in foods such as fish, dairy, organ meats, beef, and pork, as well as fortified products. Due to its abundance in meat, vegans and vegetarians may benefit from daily supplementation.

Solgar® Vitamin B12 delivers 500 µg in one capsule daily, contributing to: